H. E. A. T.

Join us for a quick, intense and unsustainable bursts of 30 minutes High Intensity Intermittent Training. A form of interval training and cardiovascular exercise with less intense recovery periods until too exhausted to continue.

Monday: 07:45am
Wednesday: 01:00pm
Fridays: 01:00pm

Venue : At Functional area with our personal trainers.

Contact us for more information or register at the counter

For info send us by filling up the inquiry from below.