Trainers

Shah

WHATSAPP TRAINER

Contact Shah for a quick chat on your fitness goals. To motivate and push pass your limits!

Qualification

Certified in Personal Training Level 1, fitness first 2010
CPR certified
Certified in TRX suspension training certification

Experience

– Trainer for Asia’s Biggest Loser
– Asst Instructors for Seni Silat Gayung & Muay Thai
– Boot Camp instructor for Felda transport & Auxiliary Police

Specialties

– Weight Gain & Loss
– Weight training for body conditioning & muscle building
– Power & strength training
– TRX suspension training for total body and core conditioning, flexibility and balance
– Functional training
– Circuit training
– Sports & athletes training for power, strength, balance, agility and endurance

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